Good-by inflammation!
This is a picture of us right before we drank our
last juice drink, on our fast.
We were delighted to be done but we aren't finished.
Let me explain and go, day by day.
Monday. day one
Bought a lot of produce and
made the days worth of drinks.
Excited for this adventure.
Tuesday two
Cooked dinner for our daughter and family
Was hard not to nibble
Feeling good, not hungry.
Wednesday, day three
Got up 5 times during the night!
Lost 7 pounds, though.
Daydreaming of eating, but not hungry
Thursday, day four
Lost 10 pounds (I'm sure it was all water!)
Stood up from a chair...NO PAIN in my knees!
Can't stop thinking about eating but
was so happy about NO PAIN!
Not hungry.
Friday, day five
last day
Thrilled about spots, gone on my legs,
no pain in my knees.
stomach is feeling good
and still daydreaming obsessing about eating,
Saturday
Decided to keep on juicing,
We will do it for one meal a day,
Eat small amounts.
Fast for only 3 days, only once a month.
Reasons we did this fast:
To feel good - check
To detoxify - check
For our health - check
This
link talks about her
adventure with a juice fast,
Her thoughts are similar to mine.
Conclusion
I'd do it again, knowing what I know now.
We are now ready for
Seattle and Salt Lake City!
Thank you for ALL your prayers!!
We are leaving with love in our hearts.
Prayers, that cover us.
And our God who is guiding us.
All Glory to God!
(Gone for awhile but will report back
as soon as possible.)
💓